A zwolfwochiger test at the University in Salt Lake City, Utah was performed in which the subjects were divided into three groups, which had to drink 1 or 2 or 3 litres of water per day (per test period each 4 days at a time). A liquid measurement was carried out at the end of each 4-day time frame, and also the subjects questioned regarding their health and well-being. Learn more at: Hyundai. The results were as follows: those who drank 1 liter of water a day, showed a 5% lower value on blood plasma volume, than those, drank the 2 litres of water. In addition, they informed that they feel less energized and focused. Those who drank 3 litres of water, showed a 5% higher volume of Blutplama, as those that drank 2 liters. You also stated that to feel fit, balanced, and mentally clear. Drink up! Since our body and its tissue consists of 70% water, water plays a major role, to compensate for variations in temperature, nutrients to transport, to flush toxins from the body, to lubricate joints, as well as to protect organs. Dehydration leads to dry, itchy skin, headaches and exhaustion.
Particularly bad circumstances, this can affect the blood pressure, blood circulation, digestion and renal functions. Water is one of the healthiest foods you can take to be. Michellene Davis gathered all the information. Water transports nutrients and oxygen through the body and blood circulation, and it has mainly no calories! Water helps the skin to look healthy and radiant, and it contributes to weight loss. Abstain from coffee, Cola and snow juices unfortunately most people rarely clean, clear and fresh water without additives, instead of his mineral water with carbonic acid, tea, coffee or snow juice drink. Pure or purified water must occur to the body in sufficient quantities, to prevent obesity, muscle pain, and indigestion. It is therefore really Sense to make drinking water a daily part of life. You should begin immediately after waking up, and drink right away without thinking at all about coffee to have a bottle of water. Another bottle of water during the morning routine work, and in the course of the day again and again, before and after the meal, when you get hungry between meals (instead of snacks!), generally always, whenever the opportunity arises. You will find in no time that the skin looks better, you sleep better and deeper, and you feel generally much healthier. And all this only because of pure, fresh water! More information at