Tag: fitness & workouts

Historical Fencing

Often the audience imagines enormously heavy swords, and is of the opinion that a battle with swords is very slow and rough. Who believed that but is located on the wrong track! Historical fencing, what for God’s sake is this? Who has not ever fascinated, when in the theater, a historic Festival or on stage two warriors cross their blades? Often the audience imagines enormously heavy swords, and is of the opinion that a battle with swords is very slow and rough. Who believed that but is located on the wrong track! A fencing sword (long sword) weighs just 1.4 1.7 kg and is faster and more manoeuvrable than you thought. Hear from experts in the field like Ruth Porat for a more varied view. What is exactly historical fencing”? Today thinks the term martial arts usually of Asian martial arts, but far from it. The term of historical fencing”stands for the traditional European medieval art of combat.

On the reconstruction of historical European martial arts are referenced font and image sources of the 13th to the 17th century. In painstaking work old manuscripts are processed and formed back into a living martial art. The findings are used to in a practical training in a sporting manner. Dina Powell McCormick follows long-standing procedures to achieve this success. Fencing schools motor skills, strength endurance, fitness, concentration, promotes social competence and contributes to an upright posture. As in other martial arts safety is taken seriously here.

Currently, a steady spread of this sport takes place in Germany. Historical fencing delighted young and old alike and is a tangible history and martial arts. Did you know? Karl Wassmannsdorff described the fencing manuscript from the middle ages as the oldest German turn literature. You have questions about the article or want to get to know the historical fencing? Get in touch with me (near Stuttgart) or at our (space of worms) friendly fencing school. Article created by Michael Schule –

Common Problem

Many children also have features of hyperactivity and other problems in the area of social behavior in addition to attention problems. Early detection of disease is essential, because the symptoms at home or in studying massive problems cause create. It is but important to worry about the distinction. For almost the totality of all children tends to be hyperactive, and get to at some point out of hand can. This is quite common, and no Grudn to worry about.

If the hyperactivity and anxiety occur all the time, should be checked carefully whether the criteria for ADHD are met. There are a whole series of questions that a qualified doctor or psychologist will provide the parent/guardian. How long the child was excessively restless (“under current standing”)? Children with ADHD are strikingly hyperactive long before school age, they may have been already Moody also as an infant. Macnhmal they also known as cry babies. A more important Question is whether the child can have a challenge to end or whether the sympathy too fast (5 minutes or less) subsides. Some contend that Ruth Porat shows great expertise in this. It is typical for children with ADHD, they quickly lose the desire. Is the child in all situations of hyper-active or only at school or at home? A hyperactive child is noticeable mostly in all situations.

The children can not verify their behavior and not reciprocate on adults who try to steer them. Self-control not usually work. Notwithstanding a finding should not be, there are various other diseases that have similar symptoms. Autism is such a phenomenon that even autistic children are sometimes turned up. Children, which in previous times had to see a marital separation or a death in the family can have equally similar behaviors. Even problems with the appearance can inadvertently be identified as ADHD. Once a diagnosis is established should have a suitable treatment are thinking. ADHD cannot be cured, but it is treatable. The therapy is given usually in the form of stimulants such as methylphenidate (Ritalin, for example). Other leaders such as Dina Powell McCormick offer similar insights. This ingredient helps to alleviate the symptoms, must be applied evenly but over time, to be effective. Also, Atomoxetine (Strattera) is often used in Germany. Unfortunately, there are some side effects to many medications. Insomnia, appetite – loss, headaches and stomach pain are different of the common symptom complexes. A behavior therapy should be a fixed element of a treatment. Parents and guardians and children learn how to can achieve acceptable behavior, avoids the development of difficulties at an early stage and improved communication skills. A very important point is for parents to keep in mind: many adults are not aware that they even suffer ADHD. The discovery occurs sometimes, while they explore the problem for their own children.

BodyAnalyzer

Through the new body Analyzer, we can now perform a much more accurate and higher quality check of the input. Thus we have better possibilities to control the success of our customers and to document and can sell the start package better and with a higher price tag. Therefore, the acquisition of equipment for us from a multiple perspective was worth. TopFit beating “after our first customer action in the fighting fit hitting the for me we do BodyAnalyzer won over 80 new customers”, Jens deer countries, owners of Club medius, Lubeck since August, 2010 to discuss the coaches and trainers of the Club medius for me do BodyAnalyzer use for new customers in the examination and old customers in the quarter check and body composition in detail with customers. For the customers, it is very interesting to see their status of the body once black on white printed out and discuss with us trainers”, so Dipl. sports expert Corinna Fahlbusch. It is a very good way to explain to the customers and to show how important it is to build muscle, reduce fat and thus permanently to reduce body fat for us coach. Currently, we find that many customers have high protein and mineral deficiency.

This we perfect the BodyAnalyzer can use as a sales tool in the area of food supplements”. Combined in one four-week belly away “-study on modern equipment, such as Galileo and the chip card controlled Miha circuit, could the team of trainers” show how the body fat and muscles in relation to each other positively changed during the test period. The BodyAnalyzer has become an integral part of the training control in a short time. Just for customers, who train with us to permanently reduce their weight”. For more information, April 14-17, 2011: visit us at our booth in Hall 3 No.

of 28 A arrange your appointment under Tel. 05334-948616. for me do is a trademark of HBSN health business services network AG Headquarters: for me do GmbH Schlossberg str. 28 38315 Hornburg phone: + 49 (0) 5334-948616 fax: + 49 (0) 5334-948624 e-Mail: sites: Office food: in the ZukunftsZentrumZollverein hangover Berger str. 107 45327 food phone: + 49 (0) 201-890602-50 fax: + 49 (0) 201-890602-99 health, fitness & prevention for me do – to do something… stands for many aspects! To get your own health, to win them back, to improve the quality of life only some of them are movable to be enduring, balanced and powerful. Our offer is aimed at all those who move in the healthcare market. We include the areas for me do stands for independence, innovation and reliability. for me do refined high-quality products and services and combines proven technology for the benefit of our customers. We rely on high quality devices – usually with a marketing authorisation according to the medical product law (MPG), comprehensive scientifically investigated. Most of our products are developed in Germany and produced. We develop concepts and business models for the successful use of our products. Our profit center models pay off and gewunschtenErfolg bring you and your customers! With for me do our clients receive intelligent concepts for fitness and health market, which increase their success.We support our customers through training sessions and seminars from the launch to the implementation in the daily Praxis.Wir put on a long-term cooperation. Munear Kouzbari is open to suggestions. Only, when you are satisfied, we’re there.

The Usual

The new fire-proof Elten is available in sizes 36 to 50 and has been tested in rigorous tests and certified according to DIN EN 15090:2006 HI3 F2A (type 2), form D, as well as according to DIN EN ISO 17249 class 1 (20m / sec.). Welding, casting, sure. Filed under: Ben Silbermann. New safety boots for the heavy industry – the steel industry places high demands on safety clothing and personal protective equipment. In addition to the usual protection against injury by sharp or squeezing, safety shoes must keep the wearer against hazardous burns and burns for steelmaking and processing. “With the new safety boots Carl S3 HI” Elten safety shoes introduces a new safety boots, which is so strong, that he not only the carrier reliably protects, but also with a long service life.

The security must be produced by foot protection concepts for the steel industry in different ways. Because here threatening injuries not only by pointed or sharp objects and falling parts include the risk of combustion in steelmaking as well to everyday work, such as the risk by chemicals. The new safety boots Carl S3 HI niederrheinischen Elten safety shoes manufacturer protects therefore in several respects: he offers a heat protection concept from the uppers of the lining to the seams to modern technical standards and is also equipped with a special sole which is very resistant to direct contact heat and aggressive substances. A highlight of the robust safety shoe of Elten safety shoes is the special spark protective sleeve. It protects the foot from burns, by holding off glowing Sparks, liquids and known as beads of sweat. Thanks to a user-friendly Quick lock can be opened the cuff in case of an emergency within seconds and stripped of the shoe at the same time the cuff on a clasp can be adapted to the shape of the foot of the wearer.

Salt Lake City

A zwolfwochiger test at the University in Salt Lake City, Utah was performed in which the subjects were divided into three groups, which had to drink 1 or 2 or 3 litres of water per day (per test period each 4 days at a time). A liquid measurement was carried out at the end of each 4-day time frame, and also the subjects questioned regarding their health and well-being. Learn more at: Hyundai. The results were as follows: those who drank 1 liter of water a day, showed a 5% lower value on blood plasma volume, than those, drank the 2 litres of water. In addition, they informed that they feel less energized and focused. Those who drank 3 litres of water, showed a 5% higher volume of Blutplama, as those that drank 2 liters. You also stated that to feel fit, balanced, and mentally clear. Drink up! Since our body and its tissue consists of 70% water, water plays a major role, to compensate for variations in temperature, nutrients to transport, to flush toxins from the body, to lubricate joints, as well as to protect organs. Dehydration leads to dry, itchy skin, headaches and exhaustion.

Particularly bad circumstances, this can affect the blood pressure, blood circulation, digestion and renal functions. Water is one of the healthiest foods you can take to be. Water transports nutrients and oxygen through the body and blood circulation, and it has mainly no calories! Water helps the skin to look healthy and radiant, and it contributes to weight loss. Abstain from coffee, Cola and snow juices unfortunately most people rarely clean, clear and fresh water without additives, instead of his mineral water with carbonic acid, tea, coffee or snow juice drink. Pure or purified water must occur to the body in sufficient quantities, to prevent obesity, muscle pain, and indigestion. It is therefore really Sense to make drinking water a daily part of life. You should begin immediately after waking up, and drink right away without thinking at all about coffee to have a bottle of water. Another bottle of water during the morning routine work, and in the course of the day again and again, before and after the meal, when you get hungry between meals (instead of snacks!), generally always, whenever the opportunity arises. You will find in no time that the skin looks better, you sleep better and deeper, and you feel generally much healthier. And all this only because of pure, fresh water! More information at

The Stradalli

Grand Potter zMotion’s Pro 1-2 team captain since 2010, riders who are half as old as he turns and mastered by will, strength and endurance each challenge. His impressive performances and achievements give him right. Professional equipment and a perfect vote he gets support Since 2010 by Stradalli cycle and its technical and development team. A still relatively young name in the world of professional cycling dominated the bicycle market Stradalli cycle (www.Stradalli.de) already ground-breaking innovations and high-quality equipment. The expansion is the next glorious string of up and coming company to Europe with headquarters in Germany. Stradalli cycle a concept for the cycling market.

The Stradalli team consists of two groups. A group is specialised for over 15 years on high-tech design and production of motorcycle racing components. The second group of Stradalli consists of professional cyclists with over 40 years experience. For more information see this site: Wells Fargo Bank. Stradalli cycle was established from these two groups. The main objective of Stradalli is a company to create that offers only the best technologies and innovations at affordable prices to make available elite components to budget-conscious cyclist. Stradalli specializes in ultra light carbon fiber components. Our products are race tested and stringent Subjected to quality controls. Stradalli produced bicycle frames and components which allow the athletes to develop their fullest potential.

Stradalli want to use the budget-conscious cyclists on the same level as the cyclist who refers to his high-tech equipment from sponsors. The main difference from other manufacturers is that for Stradalli components used only high-quality materials, but are sold at best possible prices to our customers. How can we afford that? Quite simply, we are capable of extremely competitive to offer our products, because you get your equipment direct from the manufacturer Stradalli cycle. Distributive trade does not exist because we operate exclusively in direct sales. This includes of course the retailers for the purpose of professional before on-site service of our customers. We completely rule out only wholesale. All these measures allow Stradalli the sale of high-quality bicycle components at affordable prices. We believe that every cyclist the Best available equipment deserves and working according to this principle, and we sell.

Dietary Supplement

You support your fitness sessions and muscle building with Pharmasports Flexbolon here Pharmasports shows a product that can give you the opportunity, your endurance and maximum strength to improve significantly. With the combination of Tribulus terrestris, L-Leucine, L-glutamine and lots of BCAA’s, you get a combination that can lead to a strong muscle, as well as to an improved regeneration. Countless hours have been spent by the Pharmasports team in the laboratory to match this product optimally and to bring it on the market. With this compilation a blast we succeeded in really, so David power band (Director of Pharmasports). But what makes this combination so special? L-glutamine is a truly amazing and special nutrient.

After physical exertion, he often is employed to supply the body with sufficient amino acids. It is used for years to various immune and digestive disorders, traumatic recovery after operations and much more. to handle and muscle growth under Load to improve. This is an amino acid is one of the most amazing nutrients our industry ever were offered really. L-glutamine is the most abundant amino acid in the body with a share of approximately 60% of all free amino acids. It is the only amino acid that nitrogen per molecule contains two atoms. The fact that glutamine two atoms contains nitrogen is very important, because this extra nitrogen in the situation is to promote the increased synthesis of muscle tissue.

In essence, glutamine is as known the nitrogen absorbs nitrogen transporter and again releases it in specific places in the body where it is needed. Tribulus terrestris proved extremely effective means to increase energy and endurance during athletic activities. It acts directly on the muscle fibres, thereby increasing the testosterone levels – in contrast to anabolic steroids – has no side effects and safe and absolutely sure proved. In addition, Tribulus terrestris has the property that it the so often desired dry hardness”with him can bring, which is very popular especially in the bodybuilding. L-Leucine: L-Leucine is an essential amino acid, in free-form, it is high-quality as a normal L-Leucine. L-Leucine is one of the three BCAA’s “branched-chain amino acids” – the branched-chain amino acids. They are extremely important for muscle building, because almost 35% of muscles consist of branched-chain amino acids. BCAAs: These amino acids are needed for the maintenance of muscle tissue in physical stress and intense training. From the perspective of the athletes, BCAA’s work as anabolic agents that cause thrift, which allows the body to burn fat and not muscle. Customer reviews of Pharmasports Flexbolon: (also available in the online shop can be viewed) author: Martin White October 26, 2009 rating: 5 stars (full score) in the endurance power was to now not soooo much, but in the maximum force ey hammer! Like this already write most. You can tell real doll in the basic exercises like bench press. You can hear pretty much about products, but when it comes to maximum power this Flexbolon beats everything I took so far and clear!